The 90-Day Rebuild

A 90-day coaching program for men rebuilding their life after divorce.

PHASE 1 — RESET

Days 1–30
Stabilize Your Foundation

PHASE 2 — REBUILD

Days 31–60
Become the Man You Want to Be

PHASE 3 — REINVENT

Days 61–90
Design What’s Next

THE 90-DAY REBUILD

Stop the bleeding. Get your foundation back.

Days 1–30

You can’t build your next chapter while your current life is still in chaos.

You’ll work on:

  • Establishing routines
  • Getting your health back on track
  • Organizing your finances
  • Creating boundaries with your ex
  • Managing your time and responsibilities
  • Rebuilding your support system
  • Identifying what’s holding you back

The result:
You go from reacting to your circumstances to having a plan.

THE 90-DAY REBUILD

Find yourself again.

Days 31–60

Divorce can leave you wondering:

“Who am I now?”

This phase is about rebuilding the man behind the marriage.

You’ll work on:

  • Fitness & physical health
  • Confidence
  • Career
  • Social life
  • Fatherhood
  • Personal standards
  • Habits
  • Purpose
  • Identity

The result:
You’re no longer defined by the divorce.

THE 90-DAY REBUILD

Build what’s next.

Days 61–90

This is where the program shifts from recovery to your future.

You’ll define:

  • The life you actually want
  • Your relationship standards
  • What you learned from your marriage
  • Patterns you don’t want to repeat
  • What you’re looking for in a future partner
  • Your personal non-negotiables
  • Your next 1–3 year vision
  • Your post-90-day action plan

The result:
You’re not simply “moving on.”

You’re moving forward with intention.

THE 90-DAY REBUILD

What if 90 days from now…

  • What if you woke up and weren’t thinking about your divorce first?
  • What if your home felt like yours again?
  • What if you were back in shape?
  • What if you had a clear financial and career plan?
  • What if you felt confident walking into a room again?
  • What if your relationship with your kids was stronger?
  • What if you knew exactly what you wanted from the next chapter of your life?

Choose Your Level of Support

A proven 90-day framework. Three ways to rebuild, reset, and move forward.

The 90-Day Rebuild

$99

ONE TIME

Your plan. Your pace.

A complete 90-day roadmap for rebuilding your confidence, routines, health, and direction—without ongoing coaching.

  • Complete 90-day coaching framework
  • Weekly action steps
  • Mindset & personal growth exercises
  • Health, fitness & lifestyle guidance
  • Progress tracking
  • Resource library
Start the rebuild

The 90-Day Rebuild

$249

get coached

The 90-Day Rebuild

$699

PER MONTH FOR 3 MONTHS

Your Consistent support. Maximum accountability.

For the man who wants a coach in his corner every week and is ready to make serious progress.

  • Everything in the Monthly Coaching plan
  • One 60-minute private coaching call every week
  • Personalized weekly action plans
  • Ongoing feedback & adjustments
  • Accountability throughout the week
  • Direct messaging support
  • Priority coaching support
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